An Inspirational Journey Back to Christ The King College: From Alumna to a Medical Doctor

Last April 28, 2023, I was graced with an extraordinary opportunity that touched my heart. I was invited back to my alma mater as a guest speaker. The invitation was a special opportunity to revisit the place that significantly shaped my journey into the medical profession. More importantly, it allowed me to inspire the next generation of learners by sharing my journey to becoming an Internal Medicine doctor.

Returning to Christ The King College brought a wave of nostalgia. The familiar corridors echoed memories of a younger self, a girl who dreamt of stepping into the medical field, hoping to make a difference in the world. I felt a profound connection as I stood on the podium, addressing a gymnasium full of eager faces. These young individuals were about to embark on their journey, much like I had years ago.

Speaking to the students about my journey, I aimed to illuminate the realities of pursuing a medical career. It is a formidable field that calls for rigorous training, steadfast dedication, and emotional resilience. The path is filled with long nights of studying, years of intensive training, and a weight of responsibility that always stays with you. Yet, these same challenges shape us, build our strength, and reinforce our commitment.

A particularly poignant moment was when I spoke about the moments of self-doubt when the intensity of the journey made me question my capabilities. Yet, I stressed that I found my true strength in these instances of uncertainty. I wanted the students to understand that it's okay to feel overwhelmed, stumble, and question oneself. It's in rising after every fall, pushing past every limit, where true growth lies.

Choosing to specialize in Internal Medicine and Lifestyle Medicine was born out of a commitment to understanding the complexity of the human body. Every day is an opportunity to learn, to solve complex puzzles, and to make a difference in people's lives. The applause that echoed in the hall when I shared my first successful diagnosis was heartwarming. I shared the challenges and rewards that come with such a decision.

My journey from Christ The King College student to a thriving Internal Medicine and Lifestyle Medicine doctor is a testament to the school's nurturing environment. The values of perseverance, humility, faith in God, and compassion instilled in me during my school years have played a significant role in my career.

As I concluded my speech, I saw a spark in the eyes of the students, the kind of spark that precedes a journey of discovery and growth. It reminded me of my past and gave me hope for their future.

In sharing my journey, I intended to inspire these young minds, prepare them for the challenges ahead, and empower them to dream big. I wanted them to understand that every challenge and stumble is an opportunity to grow stronger and wiser. The road to success is not easy but worth every step. It was an honor to contribute to their journey in some small way, just as Christ The King College did to mine.

---

We hope this article has sparked a flame within you, inspiring you to prioritize your spiritual, holistic, and social well-being. The Lifestyle Changer MD is here to guide you on this transformative journey, and we invite you to take the next step by joining our Facebook page and becoming a member of our Facebook group.

Following our Facebook page, you'll access a treasure trove of wisdom, practical tips, and expert insights on holistic health, spirituality, and personal growth. Let us be your source of inspiration and guidance as you navigate the path to a healthier, more fulfilling life.

We are ready to roll this Fall 2022!

Dr. Jamis is excited to host various enlightening health classes this October, from lectures to food preparation and film showing. Check out the class descriptions below and how you can register for these events to reserve your seat.

HOW TO ROLL MY SUSHI

October 7, 2022 12nn-1:30 pm

Many people associate sushi with a raw fish or seafood element, which often includes these, but not always. In this class, Dr. Jamis will teach you how to replace some inflammatory ingredients typically used in sushi with anti-inflammatory foods that promote the body's healing. You will learn how to roll your sushi. Very informative nutrition education will precede this class. Come and join us! You will have fun with the group in preparing your healthy plant-based sushi.

FILM SHOWING: Forks over Knives

October 14, 2022 1:00 pm

Forks Over Knives investigates the profound claim that most, if not all, of chronic diseases such as diabetes, hypertension, and heart disease can be controlled or even reversed. The idea of food as medicine is put to the test. The film follows everyday Americans with chronic conditions as they seek to reduce their dependence on medications and learn to use a whole-food, plant-based diet to regain control over their health and lives.

OSTEOPOROSIS: NOT A CALCIUM DEFICIENCY DISEASE

October 21, 2022 12nn- 1:30 pm

What comes to your mind when you hear the word "osteoporosis"? Is it the lack of calcium intake? Is it part of the aging process? Is it hereditary? Whatever notions you have, Dr. Jamis will try to explain what osteoporosis is and debunk myths and misconceptions you might have. This class will present new scientific information to understand that osteoporosis is not what you thought it to be.

Venue for all classes will be at Chaparral - Havasupai-Maricopa Room in Sun City Grand - 19781 N Remington Dr, Surprise, AZ 85374

To register, please call (623) 546-7470 and look for Allison Courtis (for non-Sun City Grand residents)

No Bake Chocolate Bean Brownie (No trace of beans at all! Taste like regular brownies)

Five years ago, when I contemplated changing my eating lifestyle, I felt acutely sad to leave my favorite desserts (macaroni salad, cakes, cookies, brownies, ice cream, etc.). But I decided that I will not let this sadness keep me from achieving my health goals. I managed to turn sadness into the excitement that I will be setting myself up for a new adventure discovering new ways to support my body and not destroy it- I called this new journey SELF-LOVE.