Running out of time to prepare a healthy meal? Just grab an unsalted pre-cooked beans and quickly assemble a very nutritious burrito in just 6 minutes!
Updated: Aug 28, 2021
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Lifestyle Changer MD
of Lifestyle Medicine and Wellness Practice PLLC
Dr. Edelita Jamis
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Helping Seniors Reclaim Health,
Embrace Wellness, Reduce Medication, and Thrive!
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Updated: Mar 14, 2021
We are now getting used to traveling without compromising our plant-based lifestyle.
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