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alumni speaker

Last April 28, 2023, I was graced with an extraordinary opportunity that touched my heart. I was invited back to my alma mater as a guest speaker. The invitation was a special opportunity to revisit the place that significantly shaped my journey into the medical profession. More importantly, it allowed me to inspire the next generation of learners by sharing my journey to becoming an Internal Medicine doctor.


Returning to Christ The King College brought a wave of nostalgia. The familiar corridors echoed memories of a younger self, a girl who dreamt of stepping into the medical field, hoping to make a difference in the world. I felt a profound connection as I stood on the podium, addressing a gymnasium full of eager faces. These young individuals were about to embark on their journey, much like I had years ago.

alumni speaker

Speaking to the students about my journey, I aimed to illuminate the realities of pursuing a medical career. It is a formidable field that calls for rigorous training, steadfast dedication, and emotional resilience. The path is filled with long nights of studying, years of intensive training, and a weight of responsibility that always stays with you. Yet, these same challenges shape us, build our strength, and reinforce our commitment.


A particularly poignant moment was when I spoke about the moments of self-doubt when the intensity of the journey made me question my capabilities. Yet, I stressed that I found my true strength in these instances of uncertainty. I wanted the students to understand that it's okay to feel overwhelmed, stumble, and question oneself. It's in rising after every fall, pushing past every limit, where true growth lies.

alumni speaker

Choosing to specialize in Internal Medicine and Lifestyle Medicine was born out of a commitment to understanding the complexity of the human body. Every day is an opportunity to learn, to solve complex puzzles, and to make a difference in people's lives. The applause that echoed in the hall when I shared my first successful diagnosis was heartwarming. I shared the challenges and rewards that come with such a decision.


My journey from Christ The King College student to a thriving Internal Medicine and Lifestyle Medicine doctor is a testament to the school's nurturing environment. The values of perseverance, humility, faith in God, and compassion instilled in me during my school years have played a significant role in my career.


alumni speaker

As I concluded my speech, I saw a spark in the eyes of the students, the kind of spark that precedes a journey of discovery and growth. It reminded me of my past and gave me hope for their future.

In sharing my journey, I intended to inspire these young minds, prepare them for the challenges ahead, and empower them to dream big. I wanted them to understand that every challenge and stumble is an opportunity to grow stronger and wiser. The road to success is not easy but worth every step. It was an honor to contribute to their journey in some small way, just as Christ The King College did to mine.

 

We hope this article has sparked a flame within you, inspiring you to prioritize your spiritual, holistic, and social well-being. The Lifestyle Changer MD is here to guide you on this transformative journey, and we invite you to take the next step by joining our Facebook page and becoming a member of our Facebook group.


Following our Facebook page, you'll access a treasure trove of wisdom, practical tips, and expert insights on holistic health, spirituality, and personal growth. Let us be your source of inspiration and guidance as you navigate the path to a healthier, more fulfilling life.



Note: Below is a testimonial I actually received via text, image, audio, or video submission. It is the patient's reflection of his experiences during the course of or after using our services in some way or another. Since it is a personal experience, results do vary for each individual. The testimonial was given verbatim and edited for grammar, syntax, and brevity. My name would appear as the author because I posted this on this website as a blog/article under the category "Testimonials". I’m Gange, and my story begins with getting my blood work done. When I was in New York, I was working with a primary care physician who wanted to get my blood work done annually. My numbers were fluctuating here and there, but these were not of any major concern to my primary care physician at that time. We then moved to Arizona about three years ago, and I had my first blood work done here in November 2019. My test results showed that some numbers have increased significantly; and being a vegetarian, I was surprised by how high these numbers can be. This time, I was told that if my numbers don’t come down, I may need medication.

Coincidentally, my wife, who was attending yoga classes in the community center here in Arizona, met Dr. Edelita Jamis. She explained to my wife that there are many patients who have had various illnesses that she has treated through lifestyle medicine, and got them off their medication. When I decided to meet her, I naturally had a lot of questions in mind, which she addressed one by one. She explained well how the program works, and that’s how we started. I knew I was lucky that I didn’t have to start any medication for either my A1C or cholesterol yet, and she told me that I actually came at the right time. She emphasized that I needed to take the program seriously and follow what she told me, and then I wouldn't have to go on any medications.


In January 2020, I started the program and incorporated certain dietary and lifestyle changes. Being a vegetarian, continuing with the whole-food plant-based diet was not a challenge. But, it took a lot of discipline when it came to not using too much salt or oil when cooking, or having too much sugar in anything I eat. I also learned how to read food labels and buy proper food. The exercise I do for 20 minutes everyday also helps in combination with my diet. And, in just four months of being in the program, the first blood work already showed some changes and the numbers went down. My A1c which has been at 6+ for decades came down to 5.8. Initially, I was on two blood pressure medications and I was only taking one in just 2 months. I continued everything that Dr. Jamis taught me even after the program. I'm glad I did because on July 2021, my A1c continued to drop to 5.2. My triglycerides came down to 101, and then down to and my total cholesterol came down from 217 to 175. My LDL dropped from 122 to 88. My prostate test (PSA) which had been elevated for at least three decades also finally normalized.

Even my family doctor was surprised to learn about my results, so I told her about Dr. Edelita’s program. And, I would like everyone to know that she is the kind of doctor who’s very dedicated and professional. As long as you have a goal before you start and you’re willing to be disciplined, you will succeed. “If I start this, I’m going to finish this” — that kind of mindset. I recommend everybody to try this program if your numbers in your blood work are not good. Dr. Jamis is a very good lifestyle medicine doctor.

P.S. I now grow my own garden at home!

Note: Below is a testimonial I actually received via text, image, audio, or video submission. It is the patient's reflection of her experiences during the course of or after using our services in some way or another. Since it is a personal experience, results do vary for each individual. The testimonial was given verbatim and edited for grammar, syntax, and brevity. My name would appear as the author because I posted this on this website as a blog/article under the category "Testimonials".


"I tried going vegan and whole foods plant based diet several times on my own without much sustained success. Then I met Dr. Edelita Jamis. She changed my life. She gave me many tools I didn’t have before. One of the most important things I got from her was the education on portion sizes and information on food labels. This changed everything for me. I lost 14 pounds in my first month working with her. In the second month, my A1c went from 6.2 to 5.2 and my kidney function improved by 11 points. I looked forward to her calls. She was motivating, encouraging, very helpful, and was a wonderful listener. I believe she was sent into my life at just the right time. I am very thankful to her!"

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