April Potluck Event: Healing with Hydrotherapy

This month’s potluck was a wonderful success, with 33 attendees joining us for an afternoon filled with delicious food and insightful learning. We were fortunate to have Rich and Ronda Smith as our guest speakers. Rich, a skilled Massage Therapist and Exercise Coach, and Ronda, a Registered Nurse, presented an enlightening session on the healing benefits of hydrotherapy.

Their talk covered a variety of hydrotherapy techniques. Rich and Ronda shared practical advice on incorporating hydrotherapy into daily routines, as well as the profound impact of water in healing both the body and mind.

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Download April Potluck Recipes here.

The potluck meal was as vibrant and diverse as ever, with attendees bringing an array of plant-based dishes that showcased both creativity and health-conscious choices. From fresh salads and hearty mains to tempting desserts, the spread was a celebration of good food that nourished both body and soul.

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The afternoon’s combination of educational talks, great food, and community spirit made for a truly memorable event. We’re grateful to everyone who participated, and we look forward to more gatherings like this in the future!

Want to join us for the next potluck? Be sure to check out our upcoming schedule OR or subscribe to receive updates!